Cleansing of the Elements within! The Bhuta Shuddhi process.According to the Yogic Science, the entire creation is a play of just 5 elements. Earth, water, fire, air and space. These 5 elements are...
Angamardhana - An Intense Workout for Yogi & YoginisAngamardhana, a phenomenally powerful exercise rooted in Yoga. Angamardhana literally meaning you've gained mastery over your limbs, it...
Bringing back Surya Kriya!What is Surya Kriya? Surya means the Sun. Kriya refers to an energy process. Sadhguru compares action bidirectionally; Karma & Kriya. He...